High in Omega 3, Protein, Antioxidants and a Multitude of Nutrients All 8 Essential Amino Acids and Non Essential Acids and A Good Source of Dietary Fibre Add to Cereals, Salads and Baked Goods (Chia Can Also be used As an Egg Replacement for binding)
Chia Seed is Novel Foods approved for Sale within the EU
Chia seed is high in Omega 3, protein and a multitude of nutrients. Chia seeds contain a wide range of vitamins, minerals and trace elements. These include Calcium, Iron, Magnesium, Phosphorus, Potassium, Iodine, Zinc, Selenium, Manganese, Vitamins A, C, D, E, K, B1, B2, B6, B12, Niacin, Folate, Biotin, Quercetin and more. Chia seeds are also high in protein. Chia contains all 8 essential amino acids along with the non essential acids. Our dark chia seed also contains a small amount of white and golden seeds.
Suggested uses: Easily sprinkle on cereals and salads for a quick nutritional boost. Alternatively when chia seeds are mixed with water they make a gel. Chia can also be used in baked goods and shakes and as an egg replacement for binding.